Join us for Yoga on the Rooftop at the State Tower Building

Every Saturday through August 28th, 10:30-11:45 am

Try out our introductory offers!

$60 for 60 minute massage and $90 for a 90 minute massage

Christmas in July Membership Sale

Pay only $49 for first month of 60-Minute Membership or $79 of 90-Minute Membership!

Use JULYMEMBER at Checkout

10% Off ALL Dollar Amount Gift Certificates

Give the Gift of Wellness with a customize a unique certificate.

Use JULYGC10 at Checkout

Personal Training Savings!

Save an additional 15% off already  discounted NEW personal training packages.

Use JULYFITNESS at Checkout

July is Your Month to Try Acupuncture!

Save $20 OFF your Initial Treatment when you book and pre-pay online.

Use JULYACU at Checkout

Where You Feel Good & Live Better

Total health and wellness comes from within, and at Hand In Health Massage Therapy, we can help you manage pain, feel better, and live well. Our wellness center provides many types of massages, fitness services, and wellness programs, all under one healthful roof.

Located in North Syracuse and Downtown Syracuse, NY, our massage clinic is committed to our community’s wellness. We proudly work with clients throughout Onondaga County and Central New York.

NY icon Downtown Syracuse

NY icon North Syracuse

What We Offer

From massage therapy to one-on-one personal training, yoga, and acupuncture, Hand in Health provides it all ﹣ because we want you to achieve complete health and wellness.

Services from Hand In Health Massage Therapy

Massages

Heal, recover, & revitalize your life with deep tissue massages, reflexology, & so much more.

Services from Hand In Health Massage Therapy

Fitness

Take care of your body with our gym, fitness services, & personal trainers.

Services from Hand In Health Massage Therapy

Bodywork & Wellness

Experience the advantages of acupuncture  & corporate wellness.

A personalized, proactive & powerful approach to your health & wellness.

Don’t let life’s stresses take a toll on your physical and mental wellbeing; allow us to provide a hand in your health so you can experience real results. We’ll customize a program that will enable you to achieve your wellness and fitness goals — helping you become your best self.

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We’d love to hear from you!

Downtown Syracuse

North Syracuse

Hand In Health Massage Therapy logo

Hand In Health Massage Therapy ﹣Downtown Syracuse
109 South Warren St. Ste 301
Syracuse New York 13202
(State Tower)

Get Directions →

Contact
Phone: 315-937-5953
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Hand In Health Massage Therapy ﹣ North Syracuse
709 N Main St
North Syracuse, NY 13212

Get Directions →

Contact
Phone: 315-937-5954
Email: office@handinhealth.com
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Business Hours

Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM

BBB accredited business