Black Friday Savings

For 1 day only, take advantage of deep discounts on massage therapy appointments and wellness gift certificates. Don’t miss out!

Give the Gift of

Save $10 on all wellness gift certificates this holiday season.

Use Discount Code: XMASGC10

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New Patient Introductory Offer

$60 for 60 Minutes
$90 for 90 Minutes

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New Patient Chiropractic Offer

$10 OFF
your first adjustment (North Syracuse)
Discount Code: NEWCHIRO

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New Patient Acupuncture Offer

$10 OFF
your first acupuncture treatment (Downtown)
Discount Code: NEWACU

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Corporate Wellness

Give your employees an opportunity to relax and destress with corporate wellness chair massages. Improve your company’s productivity, help your employees relieve stress and pain, and much more.

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Membership Plans

Give yourself the gift of discounted monthly massages and enjoy the perks of gift certificates, massage add-ons, and savings on other products! We offer plans for 60-minute and 90-minute massages.

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Make an Impact. Shop Small.

We invite you to shop small with Hand in Health Massage Therapy. Take advantage of our Small Business Saturday and Sunday savings. 

Shop Online and Save

Stay socially distanced and save right from your couch or office chair. Deep discounts on all our wellness services for 1 Day Only.

Where You Feel Good & Live Better

Total health and wellness comes from within, and at Hand In Health Massage Therapy, we can help you manage pain, feel better, and live well. Our wellness center provides many types of massages, fitness services, and wellness programs, all under one healthful roof.

Located in North Syracuse and Downtown Syracuse, NY, our massage clinic is committed to our community’s wellness. We proudly work with clients throughout Onondaga County and Central New York.

NY icon Downtown Syracuse

NY icon North Syracuse

What We Offer

From massage therapy and chiropractic care to one-on-one personal training, yoga, and acupuncture, Hand in Health provides it all ﹣ because we want you to achieve complete health and wellness.

Services from Hand In Health Massage Therapy


Heal, recover, & revitalize your life with deep tissue massages, reflexology, & so much more.

Services from Hand In Health Massage Therapy


Take care of your body with our gym, fitness services, & personal trainers.

Services from Hand In Health Massage Therapy

Bodywork & Wellness

Experience the advantages of acupuncture, chiropractic care, & corporate wellness.

A personalized, proactive & powerful approach to your health & wellness.

Don’t let life’s stresses take a toll on your physical and mental wellbeing; allow us to provide a hand in your health so you can experience real results. We’ll customize a program that will enable you to achieve your wellness and fitness goals — helping you become your best self.

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We’d love to hear from you!

Downtown Syracuse

North Syracuse

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Hand In Health Massage Therapy ﹣Downtown Syracuse
109 South Warren St. Ste 301
Syracuse New York 13202
(State Tower)

Get Directions →

Phone: 315-937-5953
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Hand In Health Massage Therapy ﹣ North Syracuse
709 N Main St
North Syracuse, NY 13212

Get Directions →

Phone: 315-937-5954
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Business Hours

Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM