New Syracuse Clinic
Hand in Health Is Combining Both Syracuse Clinics Into One Brand-New Location
Hand in Health is combining both Syracuse clinics into one larger location at Salina Meadows. We open Monday, November 23. Same providers. Same care. More room to do what we do best.
Salina Meadows
301 Plainfield Road, Suite 180
Syracuse, NY 13212
Get Directions →
We look forward to working with you!
Downtown appointments through Wednesday, November 18. North Syracuse appointments through Thursday, November 19. For any visit on or after November 23, choose North Syracuse when you book. Or call using the numbers below.
- 4.9 starson Google
- 2,000+5-star reviews
- Best Massage in CNYvoted by syracuse.com, 2024 to 2026
- 750+members
- Since 2011in Syracuse
- HSA/FSAaccepted
Where to Find Us Right Now
Both current clinics keep serving patients through the move week. Downtown appointments continue through Wednesday, November 18, and North Syracuse through Thursday, November 19. Then everyone comes together at Salina Meadows. Same providers, same care.
CURRENT LOCATION
North Syracuse
7293 Buckley Road, Suite 102
North Syracuse, NY 13212
CURRENT LOCATION
Downtown Syracuse
109 South Warren Street, Suite 301
Syracuse, NY 13202 (State Tower)
Prefer to text? Text us at 315-937-2300.
What’s Coming to Salina Meadows
We’ve outgrown our current spaces. The new clinic was designed from the ground up to do more for you. Here’s what’s in store.
17 Treatment Rooms
More than double our current single clinic capacity. That means easier scheduling, more available appointments, and less time on the waitlist.
All Providers Under One Roof
Every licensed massage therapist, chiropractor, acupuncturist, and personal trainer working out of the same building. No more “which location is your provider at today?” Just walk in.
Onsite Fitness Facility
A dedicated space for personal training, recovery work, and movement-based rehabilitation. Walk from your massage to your trainer without leaving the building.
Salt City Cafe Onsite
Coffee and a real bite to eat before or after your appointment. Salt City Cafe lives in the same building, so you can make a morning or afternoon of it.
Free Parking, Easy In and Out
Plenty of free parking right outside the building. No metered street parking, crowded parking lot, and no walking blocks in the cold. Handicapped parking made easy.
Fully Accessible
The new clinic was designed with accessibility in mind. Wide entryways, larger treatment rooms, smooth surfaces, and the kind of layout that works for every body that needs care.
WHY WE’RE DOING THIS
Two Clinics Are Good. One Bigger Clinic Is Better.
For 6 years, we’ve run two locations because Syracuse is a city that deserves care on both sides of town. We’ve loved both spaces. Both teams. Both communities.
But running two smaller clinics has limits. Scheduling gets complicated. Providers split their week between locations. Patients get stuck with “your therapist is at the other clinic today.”
Salina Meadows is halfway between our 2 current clinics. It’s approximately 5 minutes from either side of town.
Bringing everyone into one larger space at Salina Meadows means we’re all under one roof. Every provider. Every modality. Every appointment.
Same care. More of it. Easier to get to.
Move Week Timeline and How to Book
We open at Salina Meadows on Monday, November 23. Here is the move week as we bring both clinics under one roof, then the booking steps for visits on or after November 23.
Booking Appointments on or After November 23
For any appointment on or after Monday, November 23, choose North Syracuse when you book. You can do that starting now. That North Syracuse label is temporary until our booking system shows one Syracuse clinic. Downtown will not show availability for those dates. Downtown providers are listed under North Syracuse.
- Open booking Use the Hand in Health app or book online as usual.
- Choose North Syracuse For any visit on or after November 23, select the North Syracuse clinic. That label is temporary until both locations merge into one Syracuse clinic.
- Pick your provider and time Downtown providers are available under North Syracuse. Downtown will not list open times for dates on or after November 23.
Before Move Week
Book Downtown or North Syracuse as usual through Wednesday, November 18. On Thursday, November 19, book North Syracuse only. Starting now, any visit on or after November 23 should be booked under North Syracuse.
Your Provider Is Coming With Us
Every massage therapist, chiropractor, acupuncturist, and trainer is moving to Salina Meadows. Same faces, one larger clinic.
Memberships and Credits Carry Over
All active memberships, gift certificates, packages, and unused credits transfer to the new location. No action needed from you.
New Address
301 Plainfield Road, Suite 180, Syracuse, NY 13212. Free parking on site. Phone stays 315-937-5954.
Also for November 23
Updated Pricing
📋 Starting November 23
The larger clinic under one roof brings every provider together, with a small update to massage and related service prices. Chiropractic and acupuncture pricing stays the same. Gift cards and bookings made before November 23 are honored at the price you paid.
The easiest way to book
Book in a few taps with the Hand in Health app
The app is the fastest way to book your next visit and keep track of your care, now and after the move.
- Book massage, chiropractic care, acupuncture and training in a few taps
- See and manage your upcoming appointments
- Check for last-minute openings from cancellations
Booking ahead is the best way to get your preferred time. For any appointment on or after November 23, choose North Syracuse in the app (you can do that starting now).
Questions We’ve Been Getting
Are you closing one of the existing clinics?
Both current locations come together at the new Salina Meadows clinic. We are bringing our team together under one roof in a much bigger space, not shutting down Hand in Health.
When does the new clinic open?
Monday, November 23, 2026 at Salina Meadows, 301 Plainfield Road, Suite 180, Syracuse, NY 13212. Downtown appointments continue through Wednesday, November 18. North Syracuse appointments continue through Thursday, November 19. Both locations pause Friday through Sunday, November 20 to 22, for move-in, setup, and training. Then all providers come together under one roof.
How do I book appointments on or after November 23?
For any appointment on or after Monday, November 23, choose North Syracuse when you book. You can do that starting now in the app or online. That North Syracuse label is temporary until our booking system shows one Syracuse clinic. Downtown will not show available times for those dates. All Downtown providers are available under the North Syracuse listing.
Will my regular provider still be available?
Yes. Every licensed provider on our team is moving with us to Salina Meadows. Same therapists, same chiropractor, same acupuncturist, same trainers.
Where exactly is Salina Meadows?
301 Plainfield Road, Suite 180, Syracuse, NY 13212. It’s centrally located with easy highway access and plenty of free parking. Get directions.
What's new about the new space?
17 treatment rooms, an onsite fitness facility for personal training and rehab work, all our providers under one roof, extended hours for chiropractic and acupuncture, and Salt City Cafe in the same building for coffee and food before or after your appointment. Plus free parking and fully accessible design.
Will my gift certificate or membership still work?
Yes. All active memberships, gift certificates, packages, and unused credits will carry over to the new location. No action needed from you. They just keep working.
Will appointment availability be better?
Yes. With 17 treatment rooms and extended hours for chiropractic and acupuncture, we’ll have significantly more availability than running two smaller locations. Appointments will be easier to get.
Get In Touch with Us
315-937-5954
Call us about booking or questions.
office@handinhealth.com
Email us anytime.
OPENS MONDAY, NOVEMBER 23
See You at Salina Meadows.
One larger clinic for massage, chiropractic, acupuncture, and personal training. For any appointment on or after Monday, November 23, choose North Syracuse when you book. You can do that starting now. That label is temporary until our booking system shows one Syracuse clinic.
Follow us on Facebook and Instagram for move-week updates.
Thanks for the years of trust.
The next chapter is going to be the best one yet.
Feel Good. Live Better.
Hand in Health Massage Therapy ﹣Downtown Syracuse
109 South Warren St. Ste 301
Syracuse New York 13202
(State Tower)
Contact
Phone: 315-937-5953
Write A Review
Hand in Health Massage Therapy ﹣ North Syracuse
7293 Buckley Rd, Suite 102
North Syracuse, NY 13212
Contact
Phone: 315-937-5954
Email: office@handinhealth.com
Write A Review
Business Hours
Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM
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