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Massage Specials & Packages in Syracuse, NY

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Hand in Health massage therapist smiling while giving a patient a back massage in Syracuse, NY

What specials does Hand in Health offer?

Hand in Health in Syracuse, NY offers 30% off chiropractic and acupuncture bundles for new chiropractic and acupuncture patients, massage packages with free sessions included, personal training packs, a free fitness consultation, gift cards and a $20 referral credit.

Every price on this page already includes the discount, and these offers are ongoing.

See Chiropractic & Acupuncture Bundles Learn About Monthly Memberships

Since 2011
Voted Best Massage in CNY
2,000+ 5-star reviews
750+ members

Downtown Syracuse

North Syracuse

What specials do new chiropractic and acupuncture patients get?

New chiropractic and acupuncture patients at Hand in Health in Syracuse, NY get 30% off a bundle that adds a 60-minute massage to their first visit: an initial chiropractic exam and adjustment with a 60-minute massage for $160, or an initial acupuncture visit with a 60-minute massage for $190.

Both prices already include the discount. At full price, the same visits would cost $230 and $270. The bundles are for your first chiropractic or acupuncture visit, and each one includes a 60-minute massage so you can try both in one step.

Chiropractic + Massage Bundle

For new chiropractic patients

$160

Full price $230

30% off

Initial chiropractic exam and adjustment
One 60-minute massage

Buy Online

Acupuncture + Massage Bundle

For new acupuncture patients

$190

Full price $270

30% off

Initial acupuncture visit
One 60-minute massage

Buy Online

Bundles are for new chiropractic and acupuncture patients only. Massage options: Therapeutic, Sports, Medical, Prenatal, Reiki or Reflexology. Bundles can’t be paid for with a gift card.

How do massage packages work?

Hand in Health massage packages let you buy 6, 10 or 20 massages and get 1, 2 or 5 free, starting at $720 for seven 60-minute massages.

Each price below already includes the free sessions, and the full price shows what the same massages cost one at a time. Learn more about the massage types we offer.

Buy 6, Get 1 Free

7 massages

60-minute massage$720Full price $840

90-minute massage$930Full price $1,085

Buy 10, Get 2 Free

12 massages

60-minute massage$1,200Full price $1,440

90-minute massage$1,550Full price $1,860

Buy 20, Get 5 Free

25 massages

60-minute massage$2,400Full price $3,000

90-minute massage$3,100Full price $3,875

Packages work for Therapeutic, Sports, Medical, Prenatal, Reiki and Reflexology massage. Other treatments are available for a small difference in price. Packages never expire, so there’s no rush to use them. Looking for a different treatment? Contact us and we can create a custom package.

Note: Packages can’t be bought with gift cards or membership credits.

Buy a Massage Package

How much do personal training packs cost?

Personal training packs at Hand in Health cost $300 to $1,260 for 4, 8 or 12 one-on-one sessions, at 30 or 60 minutes each.

These packs are not monthly plans. Your sessions last until you use them, with no commitment and no expiration. Each price already includes the per-session discount. See how personal training works at Hand in Health.

4 Sessions

One-on-one training

30-minute sessions$300Full price $320

60-minute sessions$460Full price $480

8 Sessions

One-on-one training

30-minute sessions$560Full price $640

60-minute sessions$880Full price $960

12 Sessions

One-on-one training

30-minute sessions$780Full price $960

60-minute sessions$1,260Full price $1,440

Packs can suit training about 1, 2 or 3 times a week. That’s a pacing guide, not a fixed schedule. Session times depend on trainer availability, so check open times when you book.

Buy a Training Package

FREE

Can I meet a trainer before buying a pack?

Yes. Hand in Health offers a free one-on-one fitness consultation with a personal trainer, so you can set your goals before you choose a pack.

Book a Free Fitness Consultation

How do Hand in Health gift cards work?

Hand in Health gift cards never expire and are good toward any full-price service at Hand in Health in Syracuse, NY.

Never expire
Good toward any full-price service
Can’t be used to buy bundles or packages

Buy Gift Certificate Online Now

How does the referral credit work?

When a friend you refer to Hand in Health books, you each get a $20 credit toward your services.

Sign inOpen your Hand in Health patient account.
Send a referralRefer a friend from your account.
Get $20 eachWhen your friend books, you each get a $20 credit.

Sign In to Refer a Friend

Is a monthly massage membership a better fit?

A Hand in Health membership costs $90 a month for 120 credits or $125 a month for 155 credits, and members save $30 a month on full-price treatments.

Use your credits on massage, chiropractic, acupuncture or personal training, and share with one other person. Not sure? Read Is a Massage Membership Worth It? The Honest Math.

120 credits$90 a month

155 credits$125 a month

See Membership Details

Can I pay for treatment over time?

Yes. Buy now, pay later can be used for any treatment at Hand in Health, and it’s especially handy for larger purchases like massage packages, training packs or gift cards.

It’s also helpful if you need care now but would rather spread out the cost.

Choose your carePick a treatment, package or gift card.
Select pay laterAt checkout, choose a pay-later option as your payment method.
Pay over timeFollow the provider’s steps to set up your payments.

Now accepting Affirm, Afterpay and Klarna at Hand in Health in Syracuse, NY

Pay-later options are subject to approval by the payment provider. Approval, payment schedules and any fees are set by the provider.

Kyle Hierholzer LMT CPT, owner of Hand in Health

A note from Kyle

I founded Hand in Health in 2011, and the specials on this page reflect how I think about care. It works best when it’s steady and fits your life.

That’s why new chiropractic and acupuncture patients get 30% off a bundle that adds a 60-minute massage to their first visit, so you can see what helps your body. Packages, training packs and memberships lower the cost of keeping a routine. Every price here already includes the discount.

Our team has grown to dozens of providers, more than 750 members and over 2,000 5-star reviews. If you’re not sure which option fits you, ask our front desk and we’ll help you choose.

Kyle Hierholzer LMT CPT
Owner, Hand in Health

Frequently Asked Questions

Does the bundle price already include the 30% discount?

Yes. The 30% discount is already included in the bundle price. The Chiropractic + Massage Bundle is $160, and the Acupuncture + Massage Bundle is $190. Nothing else comes off at checkout. Each bundle includes a first chiropractic or acupuncture visit plus one 60-minute massage. Bundles are for new chiropractic and acupuncture patients only and can’t be paid for with a gift card.

Who can buy a chiropractic or acupuncture bundle?

The bundles are for new chiropractic and acupuncture patients at Hand in Health, for your first chiropractic or acupuncture visit. They aren’t a new massage patient offer. Choose the Chiropractic + Massage Bundle for $160 or the Acupuncture + Massage Bundle for $190. Each one also includes a 60-minute Therapeutic, Sports, Medical, Prenatal, Reiki or Reflexology massage.

How much do massage packages cost?

Massage packages at Hand in Health cost $720 for 7 sixty-minute massages (buy 6, get 1 free), $1,200 for 12 (buy 10, get 2 free) and $2,400 for 25 (buy 20, get 5 free). Ninety-minute packages are $930, $1,550 and $3,100. Each price already includes the free sessions. Bought one at a time, the same massages would cost $840, $1,440 and $3,000 for 60 minutes, or $1,085, $1,860 and $3,875 for 90 minutes.

Do massage packages or gift cards expire?

No. Massage packages and gift cards never expire. Package sessions can be used at your own pace, weekly or a few times a year. Gift cards have no deadline either. Gift cards can’t be used to buy packages or bundles.

Can I use membership credits or a gift card to buy a package?

No. Massage packages can’t be bought with gift cards or membership credits. Chiropractic and acupuncture bundles can’t be paid for with a gift card either. Gift cards and membership credits are good toward full-price services.

Are fitness training packs a monthly plan?

No. Fitness training packs are not a monthly plan. You buy a set number of one-on-one sessions, and they last until you use them. There’s no commitment and no expiration. Packs come in 4, 8 or 12 sessions, at 30 or 60 minutes each. The per-session discount is already included in every pack price.

Is the fitness consultation really free?

Yes. The fitness consultation is free. You meet one-on-one with a personal trainer at no charge and set your goals together before you choose a training pack.

How does the $20 referral credit work?

When a friend you refer books, you each get a $20 credit toward your services. Referrals are sent from your patient account, so sign in first and send yours from there.

Can I use a gift card for any service?

Gift cards are good toward any full-price service at Hand in Health. They can’t be used to buy chiropractic and acupuncture bundles, massage packages or other series packages. Gift cards never expire.

Which massages can I use a package or bundle for?

Massage packages and the chiropractic and acupuncture bundles work for Therapeutic, Sports, Medical, Prenatal, Reiki and Reflexology massage. Other treatments are available on a package for a small difference in price. Massage packages come in 60- or 90-minute sessions. The bundles include a 60-minute massage. Packages can’t be bought with gift cards or membership credits.