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Specials

Feel good savings

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Hand In Health specials in Syracuse, NY start with 30% off new client bundles. Massage packages come with free sessions built in. You’ll also find personal training packs, a free fitness consultation, gift cards and a $20 referral credit. Every price below already includes the discount, and these offers are ongoing. See why clients have left us over 2,000 5-star reviews.

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Gift Cards Never Expire

New Client Bundles

New to Hand In Health? A bundle is an easy way to meet more of our team. Each one pairs a 60-minute massage with your first chiropractic or acupuncture visit at Hand In Health. The 30% off is already applied to the prices below.

Massage + Chiropractic Package: $160 (30% off already applied)

Includes one 60-minute massage plus an initial chiropractic exam and adjustment.

Massage + Acupuncture Package: $190 (30% off already applied)

Includes one 60-minute massage plus an initial acupuncture visit.

Your massage can be Therapeutic, Sports, Medical, Pregnancy, Reiki or Reflexology. Bundles can’t be paid for with a gift card.

Buy a New Client Package

Massage Packages

Buy more massages, get some free. Each price below already includes the free sessions.

Package	60-minute massage	90-minute massage
Buy 6, get 1 free (7 massages)	$720	$930
Buy 10, get 2 free (12 massages)	$1,200	$1,550
Buy 20, get 5 free (25 massages)	$2,400	$3,100

Packages work for Therapeutic, Sports, Medical, Pregnancy, Reiki and Reflexology massage. They never expire, so there’s no rush to use them. Packages can’t be bought with gift cards or membership credits.

Buy a Massage Package

Fitness Training Packages

Train one-on-one at your own pace. These packs are not monthly plans. Your sessions last until you use them, with no commitment and no expiration. Each price already includes the per-session discount.

Pack	30-minute sessions	60-minute sessions
4 sessions	$300 ($75 each)	$460 ($115 each)
8 sessions	$560 ($70 each)	$880 ($110 each)
12 sessions	$780 ($65 each)	$1,260 ($105 each)

For comparison, a single session is $80 for 30 minutes or $120 for 60 minutes. Not sure which size fits? Packs can suit training about 1, 2 or 3 times a week. That’s just a pacing idea, not a schedule you’re locked into. Session times depend on trainer availability, so check open times when you book.

Buy a Training Package

Free Fitness Consultation

Not sure where to start? Meet with a trainer first, at no charge. You’ll set your goals together before you buy a pack.

Book a Free Fitness Consultation

Gift Cards

Give someone a real break. Our gift cards never expire and can be used for any service. Gift cards can’t be used to buy bundles or packages.

Buy a Gift Card

Refer a Friend

Know someone who’d love it here? Refer them to Hand In Health and you each earn a $20 credit toward your services. Referrals are sent from your client account.

Monthly Massage Memberships

Prefer a monthly routine? Monthly Massage Memberships start at $90 a month. See membership details

Now accepting Affirm, Afterpay and Klarna at Hand In Health in Syracuse, NY

Frequently Asked Questions

Does the new client bundle price already include the 30% discount?

Yes, the 30% discount is already included in the bundle price. The Massage + Chiropractic Package is $160, and the Massage + Acupuncture Package is $190. Nothing else comes off at checkout. Each bundle includes one 60-minute massage plus a first chiropractic or acupuncture visit. Bundles are for new clients only and can’t be paid for with a gift card.

Who can buy a new client bundle?

New client bundles are for your first chiropractic or acupuncture visit at Hand In Health. Choose the Massage + Chiropractic Package for $160 or the Massage + Acupuncture Package for $190, with 30% off already applied. Each one also includes a 60-minute Therapeutic, Sports, Medical, Pregnancy, Reiki or Reflexology massage.

Do massage packages or gift cards expire?

No, massage packages and gift cards never expire. You can use your package sessions at your own pace, whether that’s weekly or a few times a year. Gift cards work the same way, so there’s no deadline for the person you give one to. Keep in mind that gift cards can’t be used to buy packages.

Are fitness training packs a monthly plan?

No, fitness training packs are not a monthly plan. You buy a set number of one-on-one sessions, and they last until you use them. There’s no commitment and no expiration. Packs come in 4, 8 or 12 sessions, at 30 or 60 minutes each. The per-session discount is already included in every pack price.

How does the $20 referral credit work?

When you refer a friend to Hand In Health, you each earn a $20 credit toward your services. Referrals are sent from your client account, so sign in first and send yours from there. It’s a simple way to share something you enjoy, and it’s our way of saying thanks for spreading the word.

Can I use a gift card for any service?

Yes, gift cards can be used for any service. That makes them an easy gift when you’re not sure what someone would like. Gift cards can’t be used to buy new client bundles, massage packages or other series packages. Gift cards never expire, so the person you give one to can book whenever they’re ready.

Which massages can I use a package or bundle for?

Massage packages and new client bundles work for six types of massage. Those are Therapeutic, Sports, Medical, Pregnancy, Reiki and Reflexology. Pick whichever fits what you need that day. Massage packages come in 60- or 90-minute sessions. New client bundles always include a 60-minute massage. Packages can’t be bought with gift cards or membership credits.