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At Hand In Health Massage Therapy, we believe total health and wellness shouldn’t come with a high price tag. That’s why we’re committed to providing our clients with affordable massages , fitness instruction, and wellness services.
We’re located in North Syracuse and downtown Syracuse, NY, and work with individual and corporate clients throughout Onondaga County and Central New York. We look forward to working with you and helping you achieve better overall well-being.
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Promotions & Specials
New Patient Introductory Massage Offers
New Patients may take advantage of a 60-minute Massage for $60 or a 90-minute Massage for $90. An Introductory treatment includes a Therapeutic Massage that is customized to your goals. You may add-on additional services such as deep tissue or aromatherapy for an additional charge. Introductory Offers may be used only once with each therapist. Not all Provider’s are available for this promotional offer. Pre-payment is required. Book Online or contact us by phone at 315-937-5954.
New Patient Acupuncture Offer
New Acupuncture Patients may receive $10 OFF their first Acupuncture Treatment. When booking online, use discount code NEWACU at checkout. Acupuncture is only offered in our Downtown Clinic on Wednesday’s and select Saturday’s.
No Charge Fitness Consultation
Many of our Massage Therapists are dually Certified Fitness Professionals! During your consultation, we will ask you questions about your fitness and health goals, activity level, medical history, eating habits, and lifestyle. This will help your Trainer create a customized plan to help you achieve your goals. Find a time that works for you and Book Online.
Gift Certificates
Give the gift of relaxation and improved wellness! Purchase a gift certificate for a family member, friend, co-worker, and loved one.
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Multi-Session Massage Specials
*Deep Tissue Massages may be subject to an additional $15 charge per session.
Fitness Packages
Fitness Training 1x/week
(30-minute session)
$180
Fitness Training 2x/week
(30-minute session)
Fitness Training 3x/week
(30-minute session)
$420
*60-minute sessions also available.
Wellness Rewards Program
Loyal Hand in Health patients earn reward points towards FREE massages!


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30 Minute Massage


60 Minute Massage


90 Minute Massage
Track and redeem your points in your Patient Portal under the REWARDS tab.
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Downtown Syracuse


North Syracuse


Hand In Health Massage Therapy ﹣Downtown Syracuse
109 South Warren St. Ste 301
Syracuse New York 13202
(State Tower)
Contact
Phone: 315-937-5953
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Hand In Health Massage Therapy ﹣ North Syracuse
709 N Main St
North Syracuse, NY 13212
Contact
Phone: 315-937-5954
Email: office@handinhealth.com
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Business Hours
Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday 8:00 AM – 8:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM