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About Us

Let us take your wellness to a new level

About Us

Let us take your wellness to a new level

When life takes a toll on your body, Hand In Health Massage Therapy will be there to lend a hand, help you heal, reconnect, and feel better. Our massage therapists and trainers are committed to taking your pain management, health, and wellness to the next level through the power of massage therapy, fitness instruction, bodywork, and more.

With locations in Downtown Syracuse and North Syracuse, NY, Hand In Health serves clients throughout Central New York and the surrounding area. Let us give you a hand in your health and well-being today!

Book an Appointment Online Now

NY icon Downtown Syracuse

NY icon North Syracuse

Helping the community reach their wellness goals
We are a locally owned small business offering Therapeutic Massage, Chiropractic, Acupuncture and Fitness Services. We are focused on helping the community reach their health and wellness goals. Our highly skilled providers are professional, licensed, and insured. Our providers are trained in various techniques such as deep tissue massage, sports massage, reflexology, medical massage, orthopedic massage, trigger point therapy, neuromuscular therapy, and Swedish (relaxation) massage. We are unique to the Central New York marketplace because our providers are dually certified as personal trainers, yoga instructors, martial arts instructors, or nutritionists. Our fitness centers are state-of-the-art and available for personal training, one-on-one yoga, martial arts instruction, and corrective exercise rehabilitation.
Helping the community reach their wellness goals
We are a locally owned small business offering Therapeutic Massage, Acupuncture, Chiropractic and Fitness Services. We are focused on helping the community reach their health and wellness goals. Our highly skilled providers are professional, licensed, and insured. Our providers are trained in various techniques such as deep tissue massage, sports massage, reflexology, medical massage, orthopedic massage, trigger point therapy, neuromuscular therapy, and Swedish (relaxation) massage. We are unique to the Central New York marketplace because our providers are dually certified as personal trainers, yoga instructors, martial arts instructors, or nutritionists. Our fitness centers are state-of-the-art and available for personal training, one-on-one yoga, martial arts instruction, and corrective exercise rehabilitation.
Therapist in Syracuse & North Syracuse, NY ❘ Hand In Health Massage Therapy

Customized Services

For targeted relief.
Therapist in Syracuse & North Syracuse, NY ❘ Hand In Health Massage Therapy

Well-Rounded Approach

To meet all of your needs.
Therapist in Syracuse & North Syracuse, NY ❘ Hand In Health Massage Therapy

A Compassionate Touch

Because we love what we do.
Membership specials for the entire community!

The Hand in Health Commitment to Uphold the Inherent Worth of All Individuals

“We will demonstrate compassion, respect, and tolerance for others. We will seek to end discrimination, misunderstandings, and prejudice. We will not refuse treatment to any patient based on disability, ethnicity, gender, marital status, physical build, or sexual orientation; religious, national, or political affiliation; [or] social or economic status.”

Meet Our Team

The diverse backgrounds and expertise of our Syracuse Providers allow us to take a proactive approach to your wellness. Get to know us, and allow us to pave the way for your improved health and wellbeing.
Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Renee Banks, LMT BS

Licensed Massage Therapist. Licensed in 2010; Available in Downtown Syracuse

 

Favorite Treatments: Relaxation, Myofascial Release, Trigger Point Therapy

Certifications:
●  Medical Cupping Practitioner
●  Veteran Massage Therapist

Renee offers a calm and therapeutic environment for her patients in order to provide stress relief, relaxation, and pain management. Renee practices massage part-time while working full-time assisting individuals with intellectual and developmental disabilities.

Interests: camping, herkimer diamond mining, gardening

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Michelle Base

Business Manager

Michelle comes to Hand in Health with over 10 years of management experience and an extensive sales background. Her forward thinking and extraordinary organization skills have helped Hand in Health expand our wellness services and surpass our business goals. We’re very excited to have Michelle as part of our team. Michelle is also our Events Manager and coordinates all our off-site Corporate, Chair and Massage services.

Interests: kayaking, camping, spending time with her dog “B”

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Russell Basiliere, LMT

Licensed Massage Therapist. Licensed in 2018; Available in Downtown Syracuse & North Syracuse.

Favorite Treatments: Deep Tissue, Trigger Point Therapy, Sports Massage

Certifications:
●  Medical Cupping Practitioner
●  Myoskeletal Alignment Therapist

Russell specializes in therapeutic and medical treatment based work. He utilizes a whole body/holistic approach with extreme attention to detail and patience in treating areas of pain and tension. Russell also emphasizes the importance of a healthy mindset and seeks to improve each person’s overall demeanor by building trust and camaraderie through each interaction.

Interests: reading, music, movies, art, psychology, philosophy, astronomy, human nature, martial arts. 

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Annette Burden, L.Ac.

Licensed Acupuncturist. Licensed in 2012; Available in Downtown Syracuse & North Syracuse.

 

Favorite Treatments: Whole body balancing treatment, stress relief, pain management

Certifications:
●  Medical Cupping Practitioner
●  Tui Na & Gua Sha

Annette Burden received her education at the Finger Lakes School of Acupuncture and Traditional Chinese Medicine at the New York Chiropractic College where she received her Masters in Acupuncture and in Traditional Chinese Medicine. During her education Annette completed an internship in Hangzhou, China where she studied Chinese herbs, Acupuncture, and Tui Na in a fast-paced clinical environment. Annette also has a Bachelors in Psychology with a concentration on Community Mental Health from the University at Buffalo. Annette utilizes her education, training background and clinic experiences so her patients will have a complete holistic and balanced treatment for the mind, body and soul. While Acupuncture is used to treat a wide variety of health concerns and conditions, Annette specializes in anxiety, depression and pain management.

Interests: family, dancing and meditation

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Margo Burgmeier, LMT CPT

Licensed in 2011; Available in North Syracuse

 

Favorite Treatments: Therapeutic Massage

Certifications:
●  Orthopedic Massage
●  Certified Personal Trainer
●  Corrective Exercise Specialist

Committed to providing the best possible care for all clients, Margo offers a welcoming, tranquil environment where all clients can derive the greatest benefit from the bodywork they receive. Margo focuses on creating individualized treatment sessions, drawing on knowledge and experience to address each client’s unique needs using a variety of techniques. Whether those needs are simple or more complex, every client receives personalized and thoughtful attention. Margo also has a special interest in providing massage therapy to caregivers of individuals living with special needs. Her empathy and focused work in a quiet healing space provide the caregiver the opportunity to regroup, address his or her own needs, restore their sense of balance and recharge their batteries.

Interests: yoga, camping, bicycling, spending time with family, meditation 

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Patricia Dienhoffer, LMT

Licensed Massage Therappist. Licensed in 2009; Available in North Syracuse

Favorite Treatments: Sports Massage, Deep Tissue, Myofascial, Release, and Cupping therapy.

Certifications:

Patti specializes in Sports and Medical Massage. With 14 years of experience, a vast knowledge of fitness and the different demands that are put on the body during specific athletic pursuits, she is able to tailor each massage to the clients specific needs. With the utilization of different massage techniques, she is proficient in assisting in athletic performance.

Interests: CrossFit, running, biking, self-development, writing and of course going on adventures with her dog. 

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

N’zinga Grace, LMT

Licensed Massage Therapist. Licensed in 2017; Available in Downtown Syracuse

 

Favorite Treatments: Relaxation, Deep Tissue, Reflexology, Pregnancy

Certifications:
●  Medical Cupping Practitioner
●  Zumba Instructor

N’zinga is focused on providing relaxation and easing muscle tension without leaving her patients sore or in pain. She uses her experience in a variety of different massage techniques to relax your mind, body and soul.

Interests: kids, education, reading, Sudoku

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Kyle Hierholzer, LMT CPT

Licensed Massage Therapist, Personal Trainer. Licensed in 2011; Available in North Syracuse & Downtown

Favorite Treatments: Sports Massage, Deep Tissue, Myofascial Release, Medical Massage

Certifications:
●  Sports Massage
●  Hand and Foot Reflexologist
●  Medical Cupping Practitioner
●  Orthopedic Massage Therapist
●  Myoskeletal Alignment
●  Corrective Exercise Specialist
●  Hospital Based Massage Therapist

Kyle specializes in chronic and acute pain care management and regularly works in an integrative team with your medical professionals. His massage is primarily focused on assisting with injury rehabilitation, athletic performance, joint mobilization and strength training. He enjoys using both massage and fitness to help people attain their wellness goals by designing a customized bodywork and exercise program tailored to each person’s needs.

Interests: Volunteerism, spending time outdoors with his dog.

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Ben Johnson, LMT, CPT, CSNC

Licensed in 2003; Available in North Syracuse

Favorite Treatments: Sports Massage, Therapeutic Massage

Certifications:

Certified Personal Trainer, Certified Sport Nutrition Coach

Ben has a Bachelor’s Degree from Ithaca College in Exercise and Sport Sciences. He spent 7 years in the US Navy both enlisted and as a Supply Corps Officer. He received his Massage Certification from Charleston School of Massage in 2004 and again from the Onondaga School of Therapeutic Massage in 2008. Ben is a Certified Personal Trainer, Certified Nutrition Coach and Certified Sports Nutrition Coach all through the National Academy of Sports Medicine. He aims to combine massage therapy, fitness and nutrition to help his patients with their wellness goals.

Interests: Spending time with his 2 children

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Joshua June, LMT

Licensed Massage Therapist. Licensed in 2016; Available in North Syracuse

Favorite Treatments: neck pain and headache relief, pain management, improving range of motion

Josh brings a wealth of experience to the Hand in Health team with over 10 years of Clinical Massage experience. With a focus on deep tissue and therapeutic treatment massage, he brings a personalized, results-driven approach to every session. Josh is especially passionate about helping clients recover from both new and longstanding injuries, tailoring each massage to support healing, relieve pain, and restore function.

Interests: family hikes, camping, gardening, cooking

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Brian Katt, LMT BS

Licensed Massage Therapist. Licensed in 2020; Available in North Syracuse

Favorite Treatments: Trigger point therapy, Therapeutic Massage, Deep Tissue

Certifications:

Medical Cupping Practitioner
Myoskeletal Alignment Therapist

Brian individualizes his treatments to each patient by mixing medical treatment-based bodywork and relaxation techniques. His background as a Mental Health Counselor allows him to incorporate his skills, knowledge, and advocacy for wellness of the whole person into his treatment. With this focus on full-body wellness, Brian knows the benefits of massage for both the mind and body, honing his technique to achieve both.

Interests: Rugby, sports, music, Disney, Peloton

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Jason Kelly, LMT

Licensed Massage Therapist. Licensed in 2007; Available in North Syracuse & Downtown Syracuse

Favorite Treatments: Myofascial Release, Deep Tissue

Certifications:

●  Orthopedic Massage Therapist
●  Myoskeletal Alignment Therapist
●  Ninjutsu Master

Jason enjoys working with patients who take an active interest in their own wellbeing. His long time experience in the massage therapy and martial arts fields allows him to treat most any chronic or acute condition. Jason is able to increase range of motion, enhance the body’s structural stability, provide better postural awareness and recommend stretches, exercises and breathing techniques customized to each of his patients.

Interests: Animal Flow, spending time with his beautiful baby boy and girl

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Andrew Koh, DC

Doctor of Chiropractics. Licensed in 2018; Available in North Syracuse. & Downtown Syracuse.

Favorite Treatments: Sports, Deep Tissue, Myofascial Release

Certifications:
Diversified Manual Manipulation
Gonstead Technique
Activator
Active Release Technique (in process)
Rocktape

Dr. Andrew has been treating a diverse base of patients with Chiropractic care by rebuilding spinal function and helping to restore the connection between body and brain. He has been helping patients locally with chronic and acute neck, back and hip pain as well as extensive experience treating headaches and sciatica. Dr Andrew enjoys seeing how Chiropractic care can restore connections in our body and enhance your quality of life.

Interests: Volunteerism, nutrition counseling

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Sarah Landers, LMT

Licensed in 2014

Favorite Treatments: Medical, Sports, Orthopedic and Relaxation massage.

Certifications:
● Orthopedic Master

● Reiki Master

Sarah’s focus is providing clients with a relaxing and therapeutic massage experience. Her goal is to treat pain and injuries with as little discomfort as possible using a blend of medical, energy channeling and relaxation techniques. Sarah has extensive experience working with athletes, from high school to professional level, veterans, and clients with acute and chronic pain.

Interests: reading, volleyball, weightlifting, nutrition

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Andria Martin, LMT RMT

Licensed Massage Therapist, Reiki Master.
Licensed in 2018. Available in North Syracuse

Favorite Treatments: Therapeutic Massage, Reiki

Certifications:

●  Medical Cupping Practitioner
●  Cranial Sacral Therapist
●  Licensed Esthetician
●  Reiki Master Teacher

Andria combines the best of relaxation massage, medical treatments and energy work to create a comforting and therapeutic treatment that is customized for each patient. She enjoys blending various massage techniques to achieve relaxation, relief from stress and muscle pain. Andria is passionate about helping clients achieve a healthier lifestyle through massage.

Interests: Reading, traveling, gaming

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Terrence Lawson, LMT CPT

Licensed Massage Therapist. Licensed in 2022; Available Downtown & North Syracuse.

Favorite Treatment: Therapeutic Massage

Certifications:
●  Myoskeletal Alignment Therapist
●  Medical Cupping Practitioner
●  Certified Personal Trainer

Terrence recently graduated top of his class from the Onondaga School of Therapeutic Massage and was awarded the Most Requested Student Therapist in the school Clinic. Terrence incorporates relaxation, therapeutic and Shiatsu massage techniques to deliver a restful and stress reducing treatment. He has a passion for the fitness instruction and looks forward to helping many of his patients who live in pain.

Interests: cooking, baking, working out

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Abigail Montgomery, LMT

Licensed Massage Therapist. Licensed in 2018; Available in Downtown Syracuse.

Favorite Treatments:
Couples Massage, Hot Stone, Aromatherapy, Warm Towel Enhancement

Certifications:

 

Abigail utilizes her skills and knowledge to customize treatments for your individual needs and preferences, while maintaining a base focus of improving circulation, muscle recovery, stress relief and relaxation. She can adjust pressure from light lymphatic strokes to deeper tissue massage. Abigail loves the feeling of helping her patients feel empowered to care for their health and see positive results following every session.

Interests: Holistic Health & Nutrition, Music, Interior Design, Flowers 

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Phillip Napoli, LMT CPT CSCS BS

Licensed Massage Therapist, Personal Trainer. Licensed in 2020; Available in North Syracuse

Favorite Treatments: Myofascial Release, Deep Tissue, Sports Massage

Certifications:

 

Phillip’s 10 years of experience in the fitness and wellness industry allows him to blend his hands-on massage skill with structuring a tailored self-care plan to alleviate pain, get to the root of why it’s happening, and regain confidence and freedom with movement. He utilizes multiple techniques in his sessions to eliminate the body’s pain patterns, reduce muscle tension, and improve mobility. Phillip brings a mind-body-spirit approach to his work to address his patient’s bodywork goals.

Interests: Theology, spirituality, scripture, musician

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Hollie Meehan, LMT

Licensed Massage Therapist. Licensed in 2008; Available in Downtown Syracuse

Favorite Treatments:
Pregnancy, Trigger Point Therapy, Therapeutic Massage, Cupping.

Certifications:

 

Hollie is experienced in both therapeutic and deep tissue massage techniques. With intuitive hands, she is able to customize her pressure to each of her patients comfort and needs. With 14 years of experience, Hollie is dedicated to providing a care plan that will relieve pain, reduce stress, and improve muscle mobility to achieve her patients treatment and relaxation goals.

Interests: Hiking, Nature, Kayaking, gardening/plants, cake baking/decorating, adventuring, photography

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Joshua Reyes, LMT

Licensed Massage Therapist. Licensed in 2013; Available in Downtown and North Syracuse

Favorite Treatment: Deep Tissue, Sports and Orthopedic Massage

Certifications:
Tai Massage
Orthopedic Massage
Medical Cupping Practitioner

Joshua Reyes, LMT, is a dedicated and compassionate member of the Hand in Health Massage Therapy team. With a passion for helping clients achieve their wellness goals, Joshua specializes in providing personalized, therapeutic massage treatments tailored to individual needs. Whether addressing chronic pain, stress management, or recovery from injury, he brings a caring and professional presence to every client interaction.

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Maria Strouth, LMT

Licensed in 2018; Available in North Syracuse

Favorite Treatments: Therapeutic Massage, Medical Massage, Stretching

Additional Training: TMJ Treatment, Orthopedic Massage

Maria is a dedicated and compassionate Licensed Massage Therapist with years of experience in therapeutic bodywork. She specializes in postural and gait assessments, using a variety of massage techniques to help clients achieve their wellness goals. With a background in both clinical and spa settings, Maria brings a personalized and professional approach to every session. Her passion for healing extends beyond massage, as she has also provided care as a death doula, offering comfort and support in life’s transitions. Maria is committed to helping clients feel their best and live healthier, pain-free lives.

Interests: Mountain biking, weightlifting, hiking, spending time with her kids, dog and cat.

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Pamela Walker LMT

Licensed Massage Therapist
Licensed in 2005; Available in Downtown Syracuse

 

Favorite Treatments: Therapeutic Massage, Deep Tissue, Relaxation, Trigger Point Therapy

Pamela is passionate about educating clients on possible causes of their pain and discomfort and how massage can help. She has experience in treating piriformis syndrome, frozen shoulder, repetitive strain injuries, neck, shoulder and back pain by using a wide variety of massage techniques and modalities. She is committed to providing relief from the physical tension of sore muscles, aches and pains, as well as mental stress. With a background in health and wellness, she is able to take a holistic approach to get you on your way to feeling better.

Interests: Camping, hiking, biking, health and wellness, continuing education classes and environmental topics.

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Laura Hudson Waller, LMT

Licensed in 2009; Available in North Syracuse

Favorite Treatments: Maya Abdominal Massage, CranioSacral Treatment, Myofascial Release, Reiki, Relaxation massage.

Certifications:
●  Reiki Master Teacher
●  CranioSacral I & II
●  Maya Abdominal Massage
●  Hypnosis

Laura specializes in working with the mind and body connection, using bodywork as a way to improve the mood, health, and wellbeing of each client. She uses the principles of Polyvagal theory and a background in neuroscience to educate and assist each client in finding health. Her approach to massage is to “listen to the body”, and work with the muscles and soft tissue to find optimal efficiency.

Interests: Fiction writing, Neuroscience, Celtic Mythology, Sewing, Knitting, Spoiling my dogs and cat. 

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Katy Woods LMT RYT MLD-C BS

Licensed Massage Therapist, Yoga Teacher.
Licensed in 2018; Available in North Syracuse

Favorite Treatments: Lymphatic Massage, Therapeutic Massage, Pregnancy, Stretching

Certifications:
●  Medical Cupping Practitioner
●  Manual Lymphatic Drainage
●  Myoskeletal Alignment Therapist

Katy’s style of massage is a blend of relaxation and therapeutic treatments to help resolve issues such as stress, anxiety, chronic pain and joint stiffness. She also uses her education as a Yoga teacher by offering one-on-one training to assist others live their lives fully through the freedom of movement.

Interests: Traveling, reading, music

Kyle Hierholzer Massage Therapist in North Syracuse and Downtown Syracuse, NY | Hand in Health Massage Therapy

Terry Taylor, LMT CPT

Licensed Massage Therapist, Personal Trainer. Licensed in 2016; Available in North Syracuse

Favorite Treatments: Deep Tissue, Sports and Orthopedic Massage

Certifications:
●  Corrective Exercise Specialist
●  Medical Cupping Practitioner
●  Mixed Martial Arts Conditioning Specialist
●  RockTape Practitioner
●  Sports Massage
●  Scar Tissue Treatment (Dolphin)
●  Veteran Massage Therapist

Terry primarily treats patients with chronic and acute injuries, athletic rehab and performance, flexibility and dysfunctional movement patterns. Terry enjoys combining her knowledge as a Massage Therapist and Fitness Professional to take a balanced and holistic approach to healing.

Interests: singing and playing piano/guitar, staying active outdoors, reading, anime and coffee

Downtown Syracuse location:

How do I access the building on the weekends?

To keep our providers and patients as safe as possible, please press the intercom button at either of the two main entrances and a security officer will provide access.

North Syracuse location:

Where is the handicap-accessible entrance?

Please use the door directly in front of the handicapped parking spaces to access the ramp for entrance.

Join Our Team!

At Hand in Health Massage & Wellness, we’re more than just a clinic—we’re a community of professionals dedicated to helping people feel good and live better. With services ranging from massage therapy and chiropractic care to acupuncture, personal training, yoga, nutrition coaching, and more, our mission is to support our clients in every step of their wellness journey.

If you’re passionate about health and wellness, and want to be part of a team that truly makes a difference, we’d love to meet you.


 

Why Work With Us?

As a team member at Hand in Health, you’ll join a collaborative, client-focused environment that values your expertise and supports your growth. We’re a locally owned small business with two thriving locations in Downtown Syracuse and North Syracuse, and we’ve been proudly voted Best Massage in CNY year after year.

Whether you’re a licensed massage therapist, front desk professional, or wellness provider, you’ll work alongside a dedicated team that shares your commitment to exceptional care and lifelong learning.


 

What We Offer:

  • Modern, professional clinic spaces

  • Flexible scheduling options

  • Ongoing training and continuing education

  • Wellness service discounts for staff

  • Team-building events & social gatherings

  • Supportive, inclusive work culture

  • Opportunities to grow your practice and skills

 


 

If you’re looking for a workplace where your passion for wellness can thrive, we invite you to explore our current openings or send us your resume at office@handinhealth.com.

Let’s grow together—and help others feel their best while we’re at it.

 

Now Hiring: Full Time Front Desk Receptionist

Join Our Award-Winning Wellness Team!

Hand in Health Massage & Wellness in North Syracuse is seeking a full-time Front Desk Receptionist to join our growing team. This role is at the heart of our busy, client-centered clinic that offers massage therapy, fitness, acupuncture, chiropractic, and wellness services.

We’re looking for someone who is friendly, organized, and passionate about helping people feel their best. If you enjoy making others feel welcomed and cared for while keeping things running smoothly behind the scenes, we’d love to hear from you.


 

What You’ll Do:

  • Greet patients and visitors with warmth and professionalism

  • Answer and return phone calls and emails promptly

  • Schedule, confirm, and retain appointments using our scheduling software (WellnessLiving)

  • Assist patients with check-in, check-out, and intake forms

  • Guide patients toward services that fit their needs and budget

  • Support providers with light cleaning, restocking, and room turnover

  • Help keep the clinic organized, efficient, and welcoming

  • Open or close the clinic as scheduled

  • Schedule: Monday–Friday | Approx. 9:00 AM – 5:30 PM

 


 

What We’re Looking For:

  • Clear, confident communication (written and verbal)

  • Positive, upbeat energy and excellent customer service skills

  • Comfort with technology and willingness to learn new systems

  • Ability to stay organized, manage time, and juggle multiple tasks

  • Calm and caring demeanor, especially when handling sensitive or stressful situations

  • Sales mindset to help patients find the right care and stay engaged in their wellness journey

 


 

Perks & Benefits:

  • Starting at $18/hour (based on experience)

  • Health Insurance & 401k

  • Paid Time Off

  • Discounts on massage therapy, acupuncture, fitness, and wellness services

  • A supportive, positive work environment with a team that cares about your growth

 


 

Ready to Apply?

Please send your resume and a brief introduction to office@handinhealth.com.

We can’t wait to meet you!

Now Hiring: Licensed Massage Therapists

Join the Hand in Health Massage & Wellness Team

Locations: North Syracuse & Downtown Syracuse, NY

Schedule: Part-Time | Evenings & Weekends

Compensation: $35–$50/hour (Base + Commission Blend)


 

Be Part of a Collaborative Wellness Team

 

Hand in Health Massage Therapy is a multidisciplinary wellness clinic committed to delivering exceptional, integrative care. We’re currently hiring skilled, compassionate Licensed Massage Therapists to work alongside a dedicated team of chiropractors, acupuncturists, fitness professionals, and other wellness experts.

If you’re passionate about helping people feel their best and thrive in a collaborative, patient-centered environment, we’d love to meet you.


 

Why Work With Us?

 

  • Team-Based Care – Work in a true healthcare setting that values communication and collaboration
  • Career Growth – Opportunities for mentorship, advanced training, and specialization
  • Education Support – Up to $800/year for CEUs and certifications
  • Work-Life Balance – Flexible scheduling options to fit your life
  • Full-Time Benefits – Health insurance, PTO, sick leave, 401k with employer match, and more


 

Who We’re Looking For:

We’re seeking NYS Licensed Massage Therapists who:

  • Have 2+ years of clinical or spa experience (preferred)

  • Thrive in a collaborative, multidisciplinary setting

  • Communicate clearly and build trust with clients and colleagues

  • Are open to learning and growth—fitness certifications and specialty skills are a plus


 

Core Massage Techniques We Value:

  • Deep Tissue

  • Myofascial Release

  • Trigger Point Therapy

  • Sports & Pregnancy Massage

  • Assisted Stretching & Active Care Techniques

  • Hot/Cold Therapy, Assessment, and Home-Care Instruction


 

Bonus Skills (Preferred, Not Required):

Reflexology • Cupping • Lymphatic Drainage • Hot Stone Massage • Reiki • Specialized Modalities

We offer mentorship and training for therapists looking to expand into these services.

 


 

What Sets You Apart:

  • You’re not just technically skilled—you’re also:
  • Personable and professional
  • Attentive to client goals, progress, and feedback
  • Comfortable developing care plans and wellness routines
  • A team player who communicates effectively across disciplines
  • Reliable, self-motivated, and detail-oriented


 

Requirements:

  • NYS Massage Therapy License (active registration + liability insurance)

  • Basic tech skills (we’ll train you on our systems)

  • Accurate SOAP note-taking and client documentation

  • Reliable transportation between clinic locations


 

Work Locations:

 

📍 North Syracuse: 7293 Buckley Rd, Suite 102

📍 Downtown Syracuse: 109 S Warren St, Suite 301


 

What You’ll Get:

 

💰 $35–$50/hour (base + commission blend)

🩺 Health Insurance (FT only)

🎓 CEU Reimbursement – Up to $800/year

📅 Flexible Schedules

🧘 Wellness Service Discounts

📈 401k + Employer Matching

📜 License & Liability Coverage Paid

🏆 Bonus Opportunities – Based on membership sales & monthly promos


 

How to Apply:

 

📩 Send your resume and availability to: office@handinhealth.com


 

What to Expect:

 

1️⃣ Phone Screening – Review your schedule and goals

2️⃣ In-Person Interview – Meet the team and tour the clinic

3️⃣ Paid Hands-On Demo – Showcase your skills in a short intake and massage session

💡 Not sure if you meet every qualification? That’s okay—we’re more interested in your passion, potential, and ability to grow with us.


 

Make a difference in people’s lives—while building a fulfilling, supportive career in integrative health.

We can’t wait to welcome you to the team.

Now Hiring: Licensed Massage Therapists for our Corporate Wellness & Community Events Massage Team

Hand in Health Massage Therapy is currently searching for CNY Massage Therapists to join our Corporate Wellness and Community Events Massage Team. 

Hand in Health’s Corporate Wellness Program currently supports over 4 dozen CNY employers by providing Massage Therapy onsite for their employees. Additionally, we provide support for many community events throughout the year such as the Syracuse Half Marathon, Mountain Goat Run, Downtown Living Tour, Wine and Chocolate Festival and many more. As we continue to grow this program we are in need of local massage therapists who can be available for events on a contracted basis as necessary. 

The ideal therapists would be a NYS Licensed and Registered Massage Therapist in good standing who has the ability to contract for local events as they become available. Therapists must be able to provide chair massage and sports massage depending on the event. Having your own equipment such as a massage chair or table is preferred but is not necessarily required. In-home massage requests or in-clinic opportunities may also be available if you are interested in taking them.

Therapists who work these events should be energetic, personable, put clients/patients at ease, and provide excellent high quality treatments. Opportunities for self-promotion are available. 

A typical event may last 2-6 hours with scheduled breaks and padding time between clients/patients. Reliable transportation is required to and from the event. 

 

Compensation

$45/hr. Any gratuities received at events are remitted to the Therapist. 

If you have the flexibility to sign up for fun and exciting events with other like-minded Massage Therapists please fill out the following form: https://forms.gle/SZYcT69zLCNrmLA88

Now Hiring: Certified Personal Trainers

The ideal candidate would possess 2+ years of experience, exposure to working in a collaborative team based fitness/wellness setting, and currently maintain a base of clients with the ability to expand their schedule.  

Hand in Health is currently looking for self driven fitness professionals who have a passion for health, fitness and client success to join our team. Integrate yourself with a team of massage therapists, personal trainers, yoga instructors, martial artists, and chiropractors, and acupuncturists who work together with a client centered approach to health and wellness.

Required:

• Accredited Certified Fitness Trainer Certification or equivalent education

• Liability insurance

• Ability to create customized training programs for clients based on clients goals and assessments

• Preferred candidates should demonstrate good communication skills and the ability to educate clients about the benefits of overall fitness/wellness services and build long-term patient relationships

• Willingness to learn and be a strong independent clinical thinker

• Being able to work in a dynamic environment as a team player

• Able to work with little or no supervision

Work Location:

North Syracuse: 7293 Buckley Rd, Ste 102, Syracuse NY 13202

Downtown Syracuse: 109 S Warren St, Ste 301, Syracuse, NY 13202

Flexible FT or PT hours; Monday – Sunday are available.

Compensation: Depending on experience. Independent Contractor or Rental options available

To apply: Please submit your resume & cover letter to office@handinhealth.com. After an initial interview, eligible candidates will complete a paid hands-on assessment.

Now Hiring: Certified Yoga Instructor

The ideal candidate would possess 2+ years of experience, exposure to working in a collaborative team based fitness/wellness setting, and currently maintain a base of clients with the ability to expand their schedule.  

Hand in Health is currently looking for self driven fitness professionals who have a passion for health, fitness and client success to join our team. Integrate yourself with a team of massage therapists, personal trainers, yoga instructors, martial artists, and acupuncturists who work together with a client centered approach to health and wellness.

Required:

• Hold a Yoga Alliance Registered Yoga Certification – 200 hour level (RYT-200) or 500 hour level (RYT-500)

• Liability insurance

• Able to teach variety of yoga classes (Vinyasa, Power Yoga, Ashtanga, Yin, Restorative….etc.)

• Preferred candidates should demonstrate good communication skills and the ability to educate clients about the benefits of overall fitness/wellness services and build long-term patient relationships

• Willingness to learn and be a strong independent clinical thinker

• Being able to work in a dynamic environment as a team player

• Able to work with little or no supervision

Work Location:

North Syracuse: 709 N Main St, North Syracuse, NY 13212

Downtown Syracuse: 109 S Warren St #301, Syracuse, NY 13202

Flexible FT or PT hours; Monday – Sunday are available.

Compensation: Depending on experience. Independent Contractor or Rental options available

To apply: Please submit your resume & cover letter to office@handinhealth.com. After an initial interview, eligible candidates will complete a paid hands-on assessment.

Get in Touch

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Downtown Syracuse

North Syracuse

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Business Hours

Monday: 8:00 AM – 8:00 PM

Tuesday: 8:00 AM – 8:00 PM

Wednesday: 8:00 AM – 8:00 PM

Thursday 8:00 AM – 8:00 PM

Friday: 8:00 AM – 8:00 PM

Saturday: 8:00 AM – 6:00 PM

Sunday: 8:00 AM – 6:00 PM

Best Massage in Syracuse NY | Hand in Health Massage Therapy