Acupuncture in Syracuse, NY

Your first visit starts with your health history and a talk about your goals. Then Annette gives your first treatment, using fine, sterile, single-use needles. They usually stay in for about 20 to 30 minutes while you rest. The whole session runs 45 to 60 minutes. Before you leave, she’ll suggest a plan for next steps.

Yes. Annette works alongside our team of licensed massage therapists, and acupuncture pairs well with massage. Our Acupuncture + Massage Bundle takes 30% off an Initial Acupuncture Treatment plus a 60-minute Therapeutic, Sports, Prenatal, Medical or Reiki Bodywork massage for $190 (regularly $270). Ask about it when you book, or choose the package online.

Most people feel a slight tingle or nothing at all. The needles are very thin, much thinner than the needles used for shots. Annette uses sterile, single-use needles every time. If anything feels uncomfortable, tell her and she’ll adjust. Many patients find the session relaxing once the needles are in.

It varies from person to person, so there’s no set number. After your first visit, Annette suggests a plan based on your health history and goals. Each follow-up is adjusted to how you’re feeling that day. You can talk through the plan with her anytime and change it as your needs change.

Acupuncture at Hand in Health is primarily self-pay, though Annette Burden, L.Ac., participates with select UnitedHealthcare plans. We accept HSA and FSA cards. We also provide superbills, which are detailed receipts you can send to your insurance company to seek reimbursement. Some insurance plans may require a doctor’s referral for reimbursement. Check with your plan before your visit so you know what to expect. New patients can also request a free consultation before their first acupuncture treatment by calling Downtown at 315-937-5953 or North Syracuse at 315-937-5954.

Yes. Couples acupuncture is a 90-minute appointment for two people. You both receive acupuncture during the same visit, in one shared treatment room. It’s a nice way to share the experience, especially if one of you is new to acupuncture. Book one couples appointment online, and you’ll come in together. Needles usually stay in for about 20 to 30 minutes.

Yes. Annette can discuss Chinese herbs as part of your care. She trained in herbs, acupuncture and Tui Na during her clinical internship in Hangzhou, China. Tui Na is a style of Chinese hands-on bodywork. If you’re curious about herbs, bring it up at your visit, and she’ll talk it through with you.

Please give us at least 24 hours’ notice if you need to cancel. Cancellations with less than 24 hours’ notice are charged 100% of the service. No-call/no-shows are also charged 100%. Arriving 15 or more minutes late counts as a no-show. If plans change, let us know as early as you can.