Our Goal Is Your Health & Wellness
Here at Hand In Health Massage Therapy, we strive to give our clients the keys to a life of health and well-being. We’re committed to our community’s health; with two locations in North Syracuse and Downtown Syracuse, we’re able to serve clients from all over Onondaga County and Central New York.
**$20 OFF Massage Special**
We have an amazing special this month to promote our Clinics in Downtown and North Syracuse.
Get $20 Off A 60- Or 90-Minute Therapeutic, Sports, Deep Tissue, or Medical Massage
$75 instead of $95 for 60-minutes!
$105 instead of $125 for 90-minutes!
Only 40 Vouchers Available! Claim your Voucher now!
Use discount code: NEWCHIRO
Use discount code: NEWACU
Massages
Heal, recover, & revitalize your life with deep tissue massages, reflexology, & so much more.
Fitness
Take care of your body with our gym, fitness services, & personal trainers.
Bodywork & Wellness
Experience the advantages of acupuncture & corporate wellness.
When your referral joins our Monthly Massage Program earn 1000 points towards a FREE massage!
Send us your Referral Now: Refer a Friend
Refer a family member, friend or co-worker to Hand in Health and earn 500 points when they book their first appointment towards a FREE massage!
Send us your Referral Now: Refer a Friend
Book an appointment online and once complete, click SHARE TO FACEBOOK or TWITTER to earn 200 points towards a FREE massage!
Write a Google or Social Media review for Hand in Health and earn 100 points towards a FREE massage!
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Reflexology is a technique that focuses on specific pressure points to help correct energy flows throughout your body. This technique uses finger pressure applied to reflexes of feet and hands with the goal of restoring the body to balance and treating specific conditions including, neck/shoulder/low back pain, digestional problems, sciatica, thyroid & adrenal issues, etc. This may not be an available service for all Providers.
Add a hot stone to your treatment to melt away muscle tension allowing for a deeper massage and more profound relaxation. Hot stones are particularly beneficial in relieving tight muscles, pain and soreness. Not all Providers may be available to offer this add-on.
Traditional Usi Reiki originated from Japan. It is a technique for stress reduction and relaxation that also promotes healing. Reiki is based on the idea that unseen life force energy flows through us and it is what causes us to alive. The practitioner places their hands on or over the seven main energy centers of your body, also known as chakras. Reiki enhances the natural flow of this life energy to promote health and healing at all levels including mind, body and spirit. Only Heather and Jeremyh are Providers for this type of treatment.
Enrich your experience. Add a moist warm towel treatment immediately after each body area is worked on. Best included with an aromatherapy upgrade and a at least a 75-minute massage treatment.
Let us enhance your experience with MotherEarth© Pillows. This healthy alternative to that old heating pad, always feels great! Filled with golden flax it produces a moist heat that is great for any body area including the back, neck, gluteus, or legs. Relieves pain from injury, strain, arthritis & cramping.
Rock Tape creates a bio-mechanical lifting mechanism that lifts the skin away from the soft tissue underneath, which allows more blood to move into an injured area to accelerate healing and recovery. Fabric consists of cotton, nylon and uses no drugs. Adhesive is a hypo-allergenic acrylic based adhesive and contains no latex. When applied over a stretched muscle, RockTape lifts the skin, accelerating blood flow to increase the amount of oxygen available to the muscles, which reduces fatigue. RockTape also promotes lymph drainage. These combined effects are powerful: they allow the athlete to go harder for longer periods of time. Unlike compressions garments, RockTape can be applied to very specific areas of the body that are sometimes hard to reach, such as shoulders, knees, and joints. Only Terry and Olivia in our North Syracuse Clinic are Providers who are able to perform this treatment.
Described by its designers as “the future of muscle relief,” the TheraGun is a handheld, battery-operated percussive therapy device. This updated model is specifically designed to generate rapid muscle activation and recovery.The TheraGun’s percussive therapy can help reduce common muscle and joint pain, relieve spasms, release knots, break up scar tissue, and improve overall mobility / range of motion. This may not be an available service for all Providers.
Add this ancient chinese technique which utilizes suction to increase circulation, break down muscle adhesions and increase range of motion. This may not be an available service for all Providers.
Add your choice of Essential Oils from Saratoga Aromatherapy to your customize and enrich your massage experience. Oil can be diffused and/or added to the massage oil during your massage.